Synaptic Health

Improving Seated and Standing Balance

Bailey Cambell, Intern Physiotherapist, Certified PoNS Trainer

Balance is important for sitting and standing - it involves three systems - learn about them and what a physical therapist will work on with you.

Understand what happens during a pelvic floor assessment.

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Learn why nose breathing is important for your health.

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What to expect if you come in to the clinic and what an assessment and first session might look like.