Synaptic Health

What is the Pelvic Floor?

Ellen Incognito PT, MScPT, BScKin (Honours) Registered Physiotherapist

Understand what the pelvic floor really is and why understanding pelvic health can have a dramatic impact on your overall health and well-being.

If you or someone you know has a communication disorder - learn what you can do to help.

What are the warning signs you should seek help and support?

Add in some healthy vegetables in new ways plus follow along with a smoothie recipe.